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Yvette Jane Mindfulness Meditation Coach This blog post updated 16 November 2017 1 shares.Originally published November 2015.Aromatherapy oils for use with your Diffuser (see 2) and for so many other uses.To bring you the best content on our sites and applications, Meredith partners with third party advertisers to serve digital ads, including personalized digital ads.Word from Yvette: I know many will scoff, but if you dont know how to download apps and other free stuff from the internet, someones gift of time to you, to help you learn, is a priceless gift.We would appreciate if you will allow us to send you a one off email 7 days after the dispatch of your parcel via.More: 9 Women on How Meditation Changed Their Lives.Another practical app.This hand-stamped aluminum cuff bracelet is a lovely gift for anyone who needs a reminder to slow down and focus on themselves once in a while.Word from Yvette: simple tealights are cheap and easy to use.Mindful colouring can take you to a whole new world of focus, calm and pure enjoyment.Lotus art print, 19 at dimensionsofwonder/Etsy.I love my talking gift box rose quartz candle holders which give off a beautiful rose-pink light when lit.Blanket or shawl something lovely and soft that you can wrap around your shoulders when you sit to meditate.The lotus flower is highly regarded in Buddhism and is used as a symbol of purity.Mindfulness bell that gives a single ring at random times during the day.When you meditate you are still part of this world.Its just so versatile. .Louise Hay Power Thought Cards or, louise Hay Wisdom C ards, keep these beautiful packs of cards in the kitchen to dip in and be inspired whenever you like.Its sometimes hard to practice mindfulness at work but perhaps having this Zen garden (complete legendary black water rafting discount code with crystals) on a desk could remind someone to stop and relax for a mindful moment during a busy day.
Love Libby X/Not On the High Street.
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